http://www.SHAKLEE.net/GO

Natural Nutrition 4 Health
Shaklee Independent Distributors
(502) 225-8245

 

BEST SELLERS

- Best Air Purifiers
- Best Anti-Aging Skin Care
- Best Antioxidants
- Best Immune Booster
- Best Kosher Products
- Best Multivitams
- Best Nutrition
- Best Soy Protein
- Best Water Purifiers
- Best Wellness Packs

All Nutritional, Household, and Personal Care Products

Guarantee
 

LIVING HEALTHY

- Introduction
- Vitamins & Nutrition
- Testimonials
- Quality Food
- Articles/Information
- Health Conditions/Nutrition
- FAQ
 

MORE ABOUT US

- Product Research
- Company Philosophy
- Clinical Studies
- Science Behind Us
- Why Choose Us?
- Tell A Friend


VITAMINS A-Z

- Vitamins
- Minerals
- Herbs
- Nutraceuticals
- All Supplements
 
 

 

 

Go HOME for Free Stuff!

E-mail this page to a friend.

Vitamin B Complex

B1 (Thiamine), B2 (Riboflavin), B3 (Niacin, Nicotinic Acid, Niacinamide), B5 (Pantothenic Acid), B6 (Pyridoxine), B12 (Cyanocobalamin), Biotin, Folate

Biotin

Biotin aids in cell growth; in fatty acid production; in the metabolism of carbohydrates, fats, and proteins; and in the utilization of the other B-complex vitamins.  Sufficient quantities are needed for healthy hair and skin.  One hundred milligrams of biotin daily may prevent hair loss in some men.  Biotin also promotes healthy sweat glands, nerve tissue, and bone marrow.  In addition, it helps to relieve muscle pain.

Symptoms of Deficiency:  In infants, a condition called seborrheic dermatitis, or craddle cap, which is characterized by a dry, scaly scalp, may occur as a result of biotin deficiency.  In adults, deficiency of this B vitamin is rare because it can be produced in the intestines from foods such as brewer's yeast, cooked egg yolks, meat, milk, poultry, saltwater fish, soybeans, and whole grains.  However, if a deficiency does occur, it can cause anemia, depression, hair loss, high blood sugar, inflammation or pallor of the skin and mucous membranes, insomnia, loss of appetite, muscular pain, nausea, and soreness of the tongue.




Eight (8) B's and their benefits:

Benefits of B-Complex

B1 (Thiamine)

B2 (Riboflavin)

B3 (Niacin, Nicotinic Acid, Niacinamide)

B5 (Pantothenic Acid)

B6 (Pyridoxine)

B12 (Cyanocobalamin)

Biotin

Folate


Source:  Prescription for Nutritional Healing by Phyllis A. Balch, CNC and James F. Balch, M.D.


B-Complex Supplement

 


Natural Nutrition 4 Health

Home | Contact Us | People behind this site.

Disclaimer:
This information is not intended to treat or cure any disease. For questions concerning health conditions and the use of dietary supplements, please consult your physician. Do not use this website as a substitute for appropriate medical care and consultation, nor should any information in it be interpreted as prescriptive. See Disclaimer for further information.